[WORKSHOP 1/5] Discovering yourself and overcoming your fears

Are you currently employed and looking to anticipate your next career move? Would you like to boost your job search? If one of these situations applies to you, join the "CAP 361° - Pilotez votre Carrière! "program for a series of 5 workshops. This first workshop will help you discover yourself and overcome your fears.

This face-to-face workshop is the first of the 5 workshops in the CAP 361° - Pilotez votre carrière! program, a description of which is attached below.

This workshop, led by Elizabeth TOUCAS, Executive Coach & Head of Career Development, is aimed at ALL graduates who are looking for a job, in professional transition or even in their current position.This workshop is aimed at all graduates who are looking for a job, in professional transition or even in employment, and who want to get rid of certain beliefs that are holding them back in their professional or personal development.

When you're looking for a job or going through a professional transition, expectations, frustrations and discouragements are part of everyday life... It's easy to let ourselves be overwhelmed by a flood of negative vibes, especially in the current context... Even if the context isn't conducive, it's when we're faced with an ambitious goal that our most beautiful limiting beliefs arise!

What are limiting beliefs? Simply put, they are personal affirmations that prevent us from moving forward and feeling serene.

This experiential workshop aims to help you get rid of the beliefs that are at the root of your fears. It is structured around 3 axes:

• How to identify your limiting beliefs?
• How to name them?
• How to deal with them

For further information, please contact :

Elizabeth TOUCAS, Executive Coach & Head of Career Development - IÉSEG Network

e.toucas@ieseg.fr or +33.6.85.33.01.57

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As a reminder, the CAP 361° - Pilotez votre Carrière! program consists of a cycle of 5 workshops including theoretical contributions and experiential phases spread over 2 months:

• Workshop 1 - November 7: Discovering yourself and overcoming your fears
  - Workshop 2 - November 15: Defining your professional project
  - Workshop 3 - November 29: Mastering CV & cover letter tools
  - Workshop 4 - December 5: Knowing how to present yourself for successful interviews
  - Workshop 5 - December 13: Optimizing your networking approach

Registration is recommended for all 5 workshops, but it is also possible to attend only some of them if you wish.

The advantages of this program :

• Collective intelligence is stimulated by the Coach's methodological approach and practical exercises.
• Sharing of best practices
• Action plans to be implemented at the end of each session to ensure an active approach
• Participants designate their own pairs or trinomials.

Work in pairs/threes between sessions to instill a spirit of solidarity among participants and boost self-confidence.