[WEBINAR] 33 minutes to change the dynamics of your day!

33 minutes to change the dynamics of your day!

"If I'm given six hours to chop down a tree, I'll spend four preparing my axe " Abraham Lincoln

You have to prepare for a successful day! Like a well-cut tree. But in this case, the axe is you!
You've probably already noticed how your mental state and physical energy change your efficiency at work every day. And your well-being on the road to your goals. Just as you plan the tools you'll need before starting a project, prepare yourself to be the best possible tool for getting through your day.

This self-preparation is recommended every morning, through a routine that allows you to be more centered, more focused, more groundedmore physically fit, more flexible, more resilient, more energetic, more relaxed, lighter, more in tune with our goals, more in tune with our emotions - in short, more...

To get you started and give you the keys to making this practice your own, we're offering you the chance to practice an initial routine together, from a distance, from home!

Equipment required:

Equip yourself with a sports/yoga mat and comfortable clothing.

Practical information:

Thisonline routine, organized by Pôle Développement Carrière of IÉSEG Network, will be led byLéa PELLERIN,IESEG graduate (Promo 2009) and Naturopath.It will take place remotely on ThursdayMarch 23,2023 from 7am to 7:33am.

The ZOOM link to the workshop will be sent to you no later than THE EVENING BEFORE the event, to the e-mail address with which you registered.